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Radikal Freedom
the art of yoga
About the Classes
You will receive
- Teaching in self-practice classes with high level and very high quality individualised tuition, suitable for all levels from beginner onwards.
- Aware, compassionate yet challenging approaches to Vinyasa Yoga practice grounded in western anatomy and physiology, whilst honouring the essence of Traditional Yogic teaching.
- The development of a Dynamic Vinyasa (Ashtanga) Yoga practice individualised for your needs and strengths.
- Guidance through the Ashtanga Vinyasa series, as well as working with other Ha-tha yoga styles in complementary and supplementary methods of working.
- Highly skilled adjustments. This skill rooted in Christopher's 26 years of Yoga practice, Thai Massage, Shiatsu and Yogic Massage as well as extensive teaching, understandings of anatomy and bodies in movement and his work with many eminent teachers from around the world.
- Intelligent, effective, safe and appropriate individualised modifications and supplementary practices to assist your personal Vinyasa Yoga practice.
- Respect for your uniqueness in capabilities, strengths and needs, allowing you to develop at the rate and pace you, your body and your lifestyle allow and need.
- Freedom to become the best you can be.